Please read the following prior to participating in any in-person class or personal training sessions. 


This page will be updated regularly so, please check back often for new information.


Guidelines and procedures for re-opening the facility for in-person classes will strictly adhere to the "Restore Illinois" Plan dated 5/5/2020


Personal training will be offered beginning Monday, June 1st, 2020.  Schedule today with your trainer!

By appointment only.

New personal training clients, reserve your spot here.


Small group training classes INDOORS will NOT be offered at this time.  

Sign up for OUTDOOR classes and events here.


Check out "News & Social" for information about outdoor events, classes and upcoming workshops.


You must be a member to take a group class.  Various packages are available. 

Unlimited Monthly

3 Days/ Week Monthly

2 Days/ Week Monthly

No drop-ins will be permitted at this time.


10 punch cards will also not be offered at this time.


All members and personal training clients will be required to sign (a) a health declaration form (b) an updated waiver & release and (c) the updated membership agreement.


At the completion of each session/class participants must wipe down all equipment used and put it away.


A cleaning cycle, which includes steaming of all surfaces and equipment, will be incorporated into the available class times to allow for proper turnover between classes.  Door to the studio will be locked during this time.  Please wait in the seating area down the hall or in your car until your class start time.


Hand sanitizer, disinfectant spray and cleaning towels will be provided for members to wipe down any equipment or surfaces they come in contact with. 


PPE will not be provided so as to minimize cross contamination.  Please bring your own face masks and towels for drying off.


Hours of operation beginning June 1st, 2020 will be as follows until further notice:

Monday thru Friday

5:30pm to 9:30pm


9am to 11am


9am to 11am

Additional time slots available by appointment.


Payments will only be accepted by credit card or debit card at this time in order to reduce handling.

No cash or checks.

(773) 819-7459

1100 Nerge Rd Suite #206

Elk Grove Village, IL 60007

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