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Sat, Apr 04



FIT 30 LOWER [Virtual]

Registration is Closed
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FIT 30 LOWER [Virtual]
FIT 30 LOWER [Virtual]

Time & Location

Apr 04, 2020, 10:00 AM – 10:30 AM


About the Event

Get it in, get out and get fit in a quick 30 minute weekend workout!

This class will consist of a quick warm up, 20 minute "all-in" workout followed by an effective cooldown and stretch.

This will be a LOWER BODY focused workout tomorrow.

Bring a friend and let's get fit together!

Equipment is not required for this workout but if you have it and would like to use it, we can review on the video and I'll show you how to integrate safely.

Please also register on this google form so I know how many people to expect:

For a breakdown of the movements in tomorrow's workout, join my Facebook group: (

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