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Fri, Apr 15

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Elk Grove Village

Rhythm n' Reps

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Rhythm n' Reps
Rhythm n' Reps

Time & Location

Apr 15, 2022, 6:30 PM – 7:30 PM

Elk Grove Village, 1100 Nerge Rd, Suite 206 2nd Floor, Elk Grove Village, IL 60007, USA

About the Event

Perfect For

Everybody and every body! Each of Kimberly's classes is designed to bring people together to sweat it on.

How It Works

She takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Kimberly's classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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