top of page

Who Are We
What's on the 12-Week Schedule
Sign up for our Fall Session Now - Space is Limited!
There is a little bit of “fear of the unknown” when it comes to weightlifting - especially Olympic weightlifting.
Are you interested in finding out more about these movements and how to execute them safely?
We are breaking each of these movements down through a progressive 12 week workshop, but also holding a Level II workshop to keep the momentum going from this Summer!

bottom of page