Get Over the Hill

Updated: Oct 9, 2020


So many opinions shared after that halftime performance by Shakira and JLo! Some for it, some not so supportive.

Let's take a look at the facts. Shakira is 43 and JLo is freaking 50.

Do those two women look like getting older is putting them through the ringer?!

This photo screams nothing but independence.

Two women that have done amazing things with their career and will not take no for an answer.

So here is some tough love for you - before you blame your age, your thyroid or your hormones for where you are with your health, think about the another fact . . . these women are just like any of us.

They age the same and they have the same hurdles in life.

They will also not be complacent about the process life prepares for us and because of that, there are no rules for aging.

Get over thinking you're too old to do something, especially if it involves taking charge of your health.

Get over thinking you're different and nothing will work for you because it will.

Get over being over the hill and focus on getting over that hill to a better quality of life.

8 views0 comments

Recent Posts

See All

If you're interested in health and fitness and have been looking for a better way to get there, then you should try functional fitness.  Competitive personal training rates offered to get you started with a one-on-one session or stop by one of my FIT60 group classes!

Don't have time?  Check out my FIT30 online workouts - just 30 minutes!

(773) 819-7459

1100 Nerge Rd Suite #206

Elk Grove Village, IL 60007

  • nachicago
  • meetup
  • eventbrite

©2019 by Get Fit EGV.