Still trying to improve the sound issues guys! Bare with me! Today was definitely a leg day with a splash of abs. You'll like it. If you don't, then try switching the movements up yourself with the set outline and see what you get. It doesn't take much to get a good workout in! Just move with purpose and intensity! Let's get fit together!


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  • Link to the workout are in the attached document as well as a written version of the workout so you can reference it.