Sound is definitely better!  Little bit of a hectic day for me so it was nice to just get into the zone on this one with the ab workout.  I'm reluctant to say a leg workout because majority of the work was put in the abs.

FIT30 ROULETTE | Abs

SKU: 050620
$7.00Price
  • Link to the workout are in the attached document as well as a written version of the workout so you can reference it.  

If you're interested in health and fitness and have been looking for a better way to get there, then you should try functional fitness.  Competitive personal training rates offered to get you started with a one-on-one session or stop by one of my FIT60 group classes!

Don't have time?  Check out my FIT30 online workouts - just 30 minutes!

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Elk Grove Village, IL 60007

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