Full body cardio-ish with a focus on upper body, specifically our shoulder girdle.

FIT30 ROULETTE | Full Body + Bonus Round

SKU: 050720
$7.00Price
  • Link to the workout are in the attached document as well as a written version of the workout so you can reference it.  

If you're interested in health and fitness and have been looking for a better way to get there, then you should try functional training.  Competitive personal training rates offered to get you started with a one-on-one session or stop by one of my FIT30 or FIT60 group classes!

(773) 819-7459

1100 Nerge Rd Suite #206

Elk Grove Village, IL 60007

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