GET FIT EGV has an amazing partnership that we'd like to share with our community! This is an introductory video both to yoga and the practice in general – it focuses on spine and hip health. Suitable for beginners!
GLORIA NASH | Virtual Replay - Introduction to Yoga, Spine & Hip Health
SKU: 09162020
$20.00Price
Link to the workout are in the attached document as well as a written version of the workout so you can reference it.