Drop In for Weekday Class
Traveling from out of state from another box or new to this style of training and would like to try it out without a commitment - drop in! We'd love to have you! Allow a little extra time to fill out forms and waivers before class.
Personal Training | Initial Individual
A 90 minute session that begins with a 30 minute consultation so we get the most out of our time together. Subsequent sessions offered with significant savings as a 10 pack or reduced price single sessions. All bookings require online prepayment. Expires after 1 month.
Personal Training | Individual
A 60 minute session that picks up where we left off from in our initial personal training session. Subsequent sessions offered with significant savings as a 10 pack or further reduced price sessions if you sign up with a friend. All bookings require online prepayment. Expires after 1 month.
Drop In for Yoga
In-Person OR Virtually
This is a drop in fee for both virtual and in-person yoga classes. For virtual classes, a YouTube link will be sent out on the day of the event to all registrants.
Conditioning & Coaching Monthly Family Membership
Good for unlimited download of online workouts as well as weekly group coaching calls to answer any questions along the way.
Up to 4 family members per Plan.
Remote access to SugarWOD training schedule with ability to log all your lift info and metrics directly into the app so you an continue to be awesome! Once subscribed, a link to download the app along with password will be emailed to you for access.
Unlimited Open Floor Session
An hour time slot for you and your workout in a private setting. Programming will be provided on screen or you can do your own thing at your own pace in your reserved time period. Coach Ro will be onsite for any questions. Unlimited means up to a single, 1-hour reservation per day.